Surviving a Relationship Break-Up: Top 20 Strategies
Kim Maertz
Twenty concrete strategies from a university counselling service for the weeks right after a split. Covers the conditions that intensify the pain and what actually shortens the grieving process.
Loading the book...
Keep reading
-
Next in this topic
The Rules of No ContactA no-nonsense breakdown of the no contact rule: what it is, how long it lasts, and the mistakes that undo it. Written for anyone trying to decide whether to reach out or stay silent.
Verified PDF · Secure download - The Ultimate Breakup Survival Guide
A warm, direct guide to getting over an ex and rebuilding the life you want. Strong visual design with worksheets and prompts on every chapter.
Verified PDF · Secure download - Coping With a Break-Up
A single-page counselling handout mapping the common reactions after a break-up, from denial to relief, alongside the self-care habits that help you through them.
Verified PDF · Secure download - Dealing With Relationship Break-Ups
An illustrated fact sheet from a national youth mental health foundation. Explains why a break-up hurts, what helps, and when the feelings warrant professional support.
Verified PDF · Secure download - My Mental Health: How to Break Up With Someone
The rarer side of the subject: how to end a relationship without prolonging the other person recovery. Five principles on ownership, honesty, clarity and timing.
Verified PDF · Secure download
Explore more Books on Various Topics
- Erotic
- Agriculture
- Piano Books for Beginners
- Guitar Learning
- Communication
- Shorthand
- Pedagogy
- Sign Language