InfoBooks

Your Pathway to Healing: A Grief Workbook

UBC Wellness Centre

  • 29 pages
  • 19.9 MB
  • PDF

A visually designed workbook covering expectations of grief, the dual process model, grief rituals and community support, closing with an extended journaling section. Pages are laid out to be printed and written on.

Page 1 / 1
100%

Loading the book...

Found it useful? Share it
Download PDF Verified PDF · Secure download

Keep reading

  • Next in this topic

    Understanding Grief: Writing Prompts and Guide

    GrieveWell · 32 pages

    Pairs a full grief education booklet with writing prompts on grief myths, family grieving roles and self care. Thirty one pages that turn reading about grief into writing your way through it.

    Verified PDF · Secure download
  • A Journal for the First Year of Grieving and Beyond

    Hoag CARES Program · 50 pages

    A guided journal organized by theme, designed as a companion for the first year after a death. Each section offers prompts that help you put worries and questions on paper and track how your grief shifts over time.

    Verified PDF · Secure download
  • Grief Journaling Prompts

    UIC Counseling Center · 4 pages

    A compact set of journaling prompts on secondary losses, active mourning and the difference between witnessing your grief and participating in it. Print it and work through one prompt at a time.

    Verified PDF · Secure download
  • Coping with the Death of a Loved One

    J & S Garrett Pty Ltd · 35 pages

    A life effectiveness guide covering common reactions, stages of grief, secondary losses and prior losses, with practical tips throughout. Thirty four pages that address both the emotional and the everyday side of losing someone.

    Verified PDF · Secure download
  • When A Loved One Dies

    Health Service Executive · 25 pages

    Combines emotional support with the practical decisions that follow a death, including death certificates, funerals, costs, wills and caring for children. Also covers how to help a grieving adult or child and where to find counseling.

    Verified PDF · Secure download

Explore more Self Improvement

See all 27 Self Improvement topics

Help us spread the reading habit!

A good book is even better when it’s shared

Send this page to someone who’d love to read it. Everything is free, no sign-up needed.