Pre & Post Workout Meals
Author: USU Dietetics
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Document Details
Title: Pre & Post Workout Meals
Author: USU Dietetics
Description: A smoothie, snack and wrap guide from Utah State University Dietetics designed around pre- and post-workout fueling. Includes super smoothies, energy bites, savory wraps and make-your-own templates for trail mix and oatmeal.
Pages: 29
Size: 0.66 MB
Format: PDF
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