Eating Healthy on a Budget

A six-lesson workbook on buying and cooking fresh vegetables, from shopping at farmers markets and grocery stores to preparing them raw, steamed, sauteed and roasted. Each lesson includes activities and simple recipes.

New York State Office of Mental Health

Practical strategies to eat well without breaking the bank: take stock before you shop, plan meals, choose frozen and canned produce and compare prices. Includes budget-friendly recipe ideas.

Better Health Company

A registered dietitian shares how to keep both your diet and your grocery bill in check. Tips include setting a weekly budget, comparing prices, buying generic brands and cooking in batches.

Obesity Action Coalition