How to Get More From Life

Babauta argues that letting go is the single skill underneath procrastination, fear, distraction and difficult change. Twenty one short chapters, each ending in something to practice.

Leo Babauta

Traces procrastination back to two root causes, lack of desire and fear, then works outward to the fixes. Useful because it treats the habit as a symptom rather than a character flaw.

Celestine Chua

Clear treats creative output as a habit problem rather than a talent problem, covering mental blocks, making time and staying consistent. Written before Atomic Habits and recognisably the same thinking.

James Clear

A structured handbook on planning, prioritising and handling the interruptions that eat a working day. Built for public administration staff, which keeps the advice concrete and process based.

Centre for Good Governance

The 1922 book behind the daily repetition method that made its author famous, explaining why imagination beats willpower when the two conflict. The original source for a technique still repeated everywhere.

Emile Coue