InfoBooks

The Art of Boxing

Bobby Mayne

  • 235 pages
  • 11.5 MB
  • PDF

Complete boxing guide covering fundamentals, punching mechanics (jab, cross, hooks, uppercuts), defense against each punch type, combinations, and ringcraft. Endorsed by boxing professionals including Jackie Kallen and Jeff Mayweather.

Page 1 / 1
100%

Loading the book...

Found it useful? Share it
Download PDF Verified PDF · Secure download

Keep reading

  • Next in this topic

    Boxing and How to Train

    Sam C. Austin · 148 pages

    Classic 1913 boxing manual covering position, feinting, blow delivery, guards, counters, hooks, uppercuts, infighting, footwork, sidestep techniques, training methods, ring rules, and bag punching. Richly illustrated with photographs.

    Verified PDF · Secure download
  • The Sweet Science 101

    Kevin Ferguson · 35 pages

    Collegiate boxing instruction manual covering stance, footwork, punching basics, combination punching, distance appreciation, defense, and sparring. Preserves classic techniques from the Eddie Futch lineage.

    Verified PDF · Secure download
  • Learn to Box in 10 Days

    ExpertBoxing (Johnny Nguyen) · 13 pages

    Ten-day beginner boxing course covering stance and footwork, straight punches, curved punches, basic defense, and sparring fundamentals. Practical daily tips with progressive difficulty.

    Verified PDF · Secure download
  • Punch Harder 4 Steps Towards a Harder Punch

    Boxing Science · 27 pages

    Science-based guide to improving punching power. Covers biomechanics of force production, lower limb training, effective mass, and strength conditioning protocols.

    Verified PDF · Secure download
  • 20 Boxing Workout

    141 Fitness · 38 pages

    Collection of 20 boxing workout routines with warm-ups, combo drills, partner exercises, core work, and gym training plans. Practical and ready to follow.

    Verified PDF · Secure download

Explore more Sports

See all 33 Sports topics

Help us spread the reading habit!

A good book is even better when it’s shared

Send this page to someone who’d love to read it. Everything is free, no sign-up needed.