Immerse yourself in the thrilling world of boxing with our collection of free boxing books in PDF.
Boxing is known as the “noble art” and is a combat sport and physical discipline that combines strength, technique, strategy, and endurance.
From guides on fundamental techniques and combat strategies to physical training, our selection covers a wide range of topics for boxing enthusiasts and practitioners at all levels.
These books are valuable resources for those looking to improve their boxing technique, better understand the sport’s rules, or simply delve into the stories that have made boxing one of the most respected and followed disciplines in the world of sports.
Download our collection of boxing books in PDF for free and start exploring the science, art, and passion behind this exciting sport.
Begin or deepen your knowledge and skills in boxing.
Boxing Books
#1 Training Manual
Extension: PDF | 188 pages
Training Manual. The document is a USA Boxing training manual, specifically the Grassroots Working Group, that focuses on providing valuable information to improve all aspects of running an amateur boxing program.
#2 Boxing and Barbells
Extension: PDF | 110 pages
Boxing and Barbells, is a document detailing a training program combining boxing and weightlifting.
#3 Train Like a Champion
Extension: PDF | 68 pages
Train Like a Champion, it is a document that details an advanced strength training program designed to maximize strength, lose fat, and build muscle.
#4 Boxing. Coaching handbook
Extension: PDF | 158 pages
Boxing. Coaching handbook provides a complete guide to boxing training, covering aspects such as safety, effective training skills, training and competition.
#5 Boxing, Masculinity and Identity
Extension: PDF | 192 pages
Boxing, Masculinity and Identity, explores the intersection of boxing, masculinity and identity, delving into the changing sociology of gender identity through the lens of boxing as a sport and art form.
Boxing Guides
#1 Punch Harder 4 Steps Towards a Harder Punch
Extension: PDF | 27 pages
Punch Harder 4 Steps Towards a Harder Punch is a document that explores how to improve punching power in boxing, highlighting the importance of technique, physical strength and the transfer of force through the body.
#2 Focus on Coach Talk
Extension: PDF | 21 pages
Focus on Coach Talk is a paper that explores how boxing coaches communicate during breaks between rounds on fight night. Analyze the language and communication used in these critical moments during a boxing fight.
#3 Making Weight in Boxing How to do it better
Extension: PDF | 33 pages
Making Weight in Boxing How to do it better, is a document that addresses the process of weight reduction in boxing, the negative effects of rapid weight loss, associated signs and symptoms, as well as safer methods to maintain an adequate weight in athletes.
#4 Boxing
Extension: PDF | 18 pages
Boxing is a tutorial that explains the basics of boxing, such as its movements, strategies, basic equipment and types of boxing. It also includes information about tournaments and sports legends.
#5 20 Boxing Workout
Extension: PDF | 38 pages
20 Boxing Workout provides a complete boxing workout guide, including warm-up ideas, exercise routines, and training combinations. Highlights the importance of proper technique, warming up, and listening to your body during training sessions.
#6 Why Boxing for Fitness?
Extension: PDF | 20 pages
Why Boxing for Fitness? is a document highlighting the health and fitness benefits of boxing, addressing its popularity in physical and sports training.
Here ends our selection of free Boxing books in PDF format. We hope you liked it and already have your next book!
If you found this list useful, do not forget to share it on your social networks. Remember that “Sharing is Caring”.
Do you want more Sports books in PDF format?
Sports Books
