Healthy Food and Drink Guidance Early Learning Services

A practical guide for parents of toddlers aged 12 to 24 months. It explains how to make mealtimes pleasant, avoid pressure to eat and plan healthy meals and snacks for a growing child.

Government of Newfoundland and Labrador

A guide for parents and caregivers of preschoolers on how much to serve from each food group, how to deal with picky eating and how to share feeding jobs with your child.

Virginia Cooperative Extension

Tips to help kids and teens get the nutrition they need, from offering a mix of healthy foods to limiting added sugars and sodium. Includes ideas to make healthy eating a family routine.

U.S. Department of Agriculture and U.S. Department of Health and Human Services

Parent tips to help your kids eat healthy and move more, starting with small changes the whole family can make. It shows how to talk to children about healthy food in ways that matter to them now.

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