What's On Your Plate? Smart Food Choices for Healthy Aging

Author: National Institute on Aging

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Document Details

Title: What's On Your Plate? Smart Food Choices for Healthy Aging

Author: National Institute on Aging

Description: A complete guide to eating well as you get older, from the National Institute on Aging. It covers healthy eating patterns, how many calories you need after 50, reading food labels, shopping on a budget and food safety.

Pages: 72

Size: 5.33 MB

Format: PDF

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What's On Your Plate? Smart Food Choices for Healthy Aging

Document Details

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