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Fresh Food & Healthy Eating Workbook

Author: New York State Office of Mental Health

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Document Details

Title: Fresh Food & Healthy Eating Workbook

Author: New York State Office of Mental Health

Description: A six-lesson workbook on buying and cooking fresh vegetables, from shopping at farmers markets and grocery stores to preparing them raw, steamed, sauteed and roasted. Each lesson includes activities and simple recipes.

Pages: 62

Size: 24.72 MB

Format: PDF

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