Coping with Loss Workbook
Cassie Jewell
One hundred pages of grief education paired with exercises, activities and reflection pages you complete at your own pace. The most complete self-directed workbook in this selection, and the author explicitly allows free reproduction for personal and therapeutic use.
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Grief and Loss WorkbookOpens with a myths and realities quiz, then moves through loss, grief and growth with worksheets you can fill in alone or in a support group. Built for counselors but written plainly enough for anyone to work through.
Verified PDF · Secure download - Your Pathway to Healing: A Grief Workbook
A visually designed workbook covering expectations of grief, the dual process model, grief rituals and community support, closing with an extended journaling section. Pages are laid out to be printed and written on.
Verified PDF · Secure download - Understanding Grief: Writing Prompts and Guide
Pairs a full grief education booklet with writing prompts on grief myths, family grieving roles and self care. Thirty one pages that turn reading about grief into writing your way through it.
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Verified PDF · Secure download - Grief Journaling Prompts
A compact set of journaling prompts on secondary losses, active mourning and the difference between witnessing your grief and participating in it. Print it and work through one prompt at a time.
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