Rhythmic Gymnastics Body Difficulties 2025-2028
International Gymnastics Federation (FIG)
Every jump, leap, balance and rotation recognized in rhythmic gymnastics, each with its value and a drawing of the shape. A handy visual reference for gymnasts and coaches building routines.
Loading the book...
Keep reading
-
Next in this topic
Rhythmic Gymnastics Coaching GuideA step by step coaching guide for rhythmic gymnastics, from warm-ups and ballet basics to skills with each apparatus. Includes season planning, drills and tips for safe, fun training sessions.
Verified PDF · Secure download - Rhythmic Developmental Program Code of Points: Levels 6-8
The rules young rhythmic gymnasts follow as they move toward competitive levels. It shows the apparatus for each level, the required elements and how routines are judged.
Verified PDF · Secure download - Trampoline Gymnastics Code of Points 2025-2028
The official rules for trampoline, synchronized trampoline, double mini-trampoline and tumbling. Learn how difficulty, execution, time of flight and horizontal displacement are scored.
Verified PDF · Secure download - Trampoline Gymnastics Foundations
A coaching manual that builds trampoline skills from the ground up: body shapes, safe landings, drops, twists and first somersaults, all with progressions and photos.
Verified PDF · Secure download - Strength and Conditioning for Trampoline Gymnastics
A season-long conditioning plan made for trampoline athletes, from functional training for young kids to power and core work for competitors. Helps prevent injuries and build cleaner, higher jumps.
Verified PDF · Secure download
