Trampoline Gymnastics Code of Points 2025-2028

A coaching manual that builds trampoline skills from the ground up: body shapes, safe landings, drops, twists and first somersaults, all with progressions and photos.

Gymnastics Canada

A season-long conditioning plan made for trampoline athletes, from functional training for young kids to power and core work for competitors. Helps prevent injuries and build cleaner, higher jumps.

Heather Ramsbottom

A short skill plan with readiness checklists that takes gymnasts from a stop bounce to twisting somersaults on the trampoline. Simple, tested drills any club can use.

Rick McCharles