Yogapoint Guide to Yoga Practices

A retreat handbook that covers the eight limbs of yoga, the yamas and niyamas, sun salutations, pranayama and the chakras in one short read. A good first map of what yoga includes beyond the poses.

Pure Flow Yoga

The official practice sequence used for International Day of Yoga, from loosening exercises through asanas, pranayama and meditation. Short, illustrated and designed to be followed from start to finish.

Ministry of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy

A training manual written for students preparing to teach, covering session planning, health and safety, and the practical skills a yoga instructor needs. Built around defined occupational standards.

CBSE Academic